Monday, May 18, 2009

Monday

kat tepi pasu on the right la si kucing tu membuang

the only flowers in my garden

my cute garden

Pagi around 8am I dah bangun. Bila nak bukak pintu grill kat my sliding door tu .. tiba2 ternampak la bunga pink kat my cute garden tu dah berkembang. So konon2 nya nak pegi membelek bunga tu la. Tiba2 ada permandangan yang menyakitkan hati tau. Ada dua longgok taik kucing kat tepi laman I tu. Eeeeee .... geram nya kalu kucing sendiri tak la ahkak marah sangat ni kucing2 jiran yang tersangat la suka berkampung kat my house. Nak2 tuan rumah keluar pegi gym ... wah sakan puak2 tu berpesta kat my balcony tu. Nak tak nak kena la membersihkan hasil buangan kucing2 tu ... huhu.

off to the gym ...

Anyway .. walaupun my day telah di tarnish kan oleh peristiwa taik kucing tu .. kena jugak pegi gym to workout. Nak keluar kan peluh2 marah tu .. baru la lega kan. So around 1.30pm I pun bertolak ke gym. Lepas tukar2 baju terus masuk kelas step si Peter ... tapi memandangkan this is my 2nd step class ... so ahkak semput la setengah jalan. Rasa mcm nak pengsan so I terus keluar kelas. Tapi tak terus balik tau .. mana boleh dtg all the way workout 1/2 an hour aje. Terus la sambung kat stepper tu pulak for about 30mins. Dapat jugak burn about 200 cal. Sebelum shower buat stomach cruch dulu. Kalu tak kempis perut ku ini tak tau la ... sigh .. LOL

had mihun tom yam after work out

Before heading home .. stop for lunch kat warung close to the gym tu. Had a bowl of Mihun Tomyam.

Sunday, May 17, 2009

Sunday with my little guy

Dim Sum buffet at Golden Pheonix, Hotel Equotarial, Bangi

happy tu pasal dah kenyang

mama posing maut

suka chocolate cookies dia .. habis diet aku

makan B ... jgn tak makan ...mahal mama bayar tu

this is the dessert spread

the dim sum is so sedap

budak ni kalau pasal makan mmg No. 1
Since semalam lagi kita org berdua dah berbincang nak pegi makan kat mana hari ni. Actually there are 2 choices .. one is Dim Sum brunch at Hotel Equotarial Bangi and the other one is BBQ dinner at Federal Hotel. At last we all pilih brunch at Hotel E, Bangi. Being the reason tak nak drive sorang2 after dinner kat KL nanti. Ye la my B tu tak leh nak over nite lagi on Sunday because tomorrow ada class.
We left the house around 11.30 am since that the brunch started at 11 and end at 2.30pm. But as usual la kan .. ahkak kalu tak sesat bukan la saya nama nya ... LOL .. Dalam kepala hotak ingat kan nak ke JW Marriot so dengan selamba nya terpaksa buat pusingan U la ye kat PUtrajaya nun sana. Tak pasal2 rugi 20km. Adoi! ... Anyway we really enjoy our lunch. Harga nya RM48tt per head. Order apa2 pun boleh dalam menu tu. Ada macam2 on top of the appetiser and dessert buffet. Kita org ambik a few type of dim sum (yg steam and fried) plus fried rice, fried vegie with belacan, prawn with cashew nut/chiile and porridge tu. Tu dia ... abis diet ahkak ari ni .. tapi tak kisah la bukan selalu spend time dengan anak bujang i ni.
Lepas lunch and drop kan si B i ni kat LRT station Bandar Tasik Selatan, I went straight to LM to catch Calvin's Body Combat class at 3.00pm. Kelakar giler .. masa kat kelas BC tu adala sorang minah ni (ca ya nun alif) tu pakai kasut ada lampu lip lap. La ko ingat ko tu kanak2 ke ... hahaha .. Dah kelas tu penuh nak mampus .. so mcm2 bau la ada ye.
After that I did the stepper again for abt 20 mins. Dah makan banyak kena la kuat sikit exercise kan. Before head home, sempat la pekena coffee kat situ, Jimat lagi hari ni ... coffee aje la ... :) ... Am looking forward for next weekend .. to spend time with si Dia lagi.
Body Combat gear ...



Saturday, May 16, 2009

Saturday

muka satisfied after managed to finish RPM class
Pagi ni bangun dengan semangat yang berkobar2 nak buat RPM. Kepada sesiapa yang tak tau RPM ialah cycling class. Basikal tu mcm basikal racing biasa tapi tak bergerak la. I tak kenal sape instructor nya tapi I dont care as long as exercise sudah. Memang rasa seronok sgt bila habis satu jam cycling. Sebab paling kurang 600 calories telah dapat dibakar. After RPM, me straight to the cycling stepper (tak tau nama yang sebenar so belasah ajela). Its a stepper tapi moving mcm jogging. According to one of the Trainer kalu selalu buat this machine boleh cepat lemak2 kat perut tu dibakar. Tu yang berkobar2 buat machine ni ... kononnye nak cepat buang semua lemak2 tu la. After 30 mins I managed to burn about 200 calories ... hmmm not bad at all.

laparnye anak bujang ku ... sian

mee kari ni mmg sedap
Selepas mandi, terus pegi ambik anak bujang yang telah pun menunggu dengan setianya kat Bandar Tun Razak train station. Then kitaorg decided to have mee kari kat Cheras for lunch. Mee kari kat sini sedap sangat tapi tak leh makan selalu because kuah dia tersangat la pekat. Semangkuk RM4 ... memang berbaloi.

having coffee kat rumah sendiri
Bila perut dah kenyang terus we all balik rumah. Sambil baca newspaper minum la coffee kat rumah sendiri. Jimat pun jimat kan ... hehe

Thursday, May 14, 2009

Thursday

Had japanese lunch here ...

to burn the fat I did belly dancing in Leisure Mall. So tak la rasa guilty sangat kan. After almost 5 months back here .. badan ku mmg dah mengembang .. hahaha .. Dulu complain kurus kedenking kan ..sekarang ambik kau .. lemak kat perut tu dah bertambah2. Jadi sekarang ni kena la kerja kuat sikit kat gym. Normally I try to run or do stepper at least 20 mins before classes. Bila la nak slim balik ni ... huhuhu ....

My Childhood Friends































Hari ni I jemput 2 of my childhood frens datang rumah for coffee. Yang berkurung pink tu is Murni and the other one is Norzanzilah or we call her Norzan. Kitaorng ni dah berkawan since sekolah rendah lagi. Through out the friendship tu ada la a few times kitaorg lost contact. But sekarang ni dah tinggal dekat2 (Murni kat Kajang and Norzan kat Bangi) and me kat Semenyih so we make a appoint to meet for coffee once or twice a month. Bila dah berjumpa ni ... apa lagi citer masa sekolah la ...mmg lucu bila ingat2 citer lama kan ... Thanx for coming to my house girls.

Monday, May 11, 2009

Happy Mother's Day








they are like mother to me now ... my sisters


teja disuap ibu tercinta

the kids

my mom-in-law Ruth Deese

Happy Mother's Day to my beloved mom-in-law, to all my sisters, to all mothers out there and to me too. Hari Sabtu petang tu me, my eldest sister dan anak2 serta cucu2 nye berserta gan my 4th sis celebrate kat my house. Walaupun 14 org tapi riuhnye mcm org kenduri kawin. Menu biasa2 aje .. sup ayam, sambal udang, daging goreng kicap, BBQ chicken n beef, sayur goreng n ikan goreng. As for dessert bread butter pudding yang ditempah from Bel. Seronok jugak berpotluck gan family ni sekali sekala kan. Oh anak bujang ku pun ada sama. He n my elder sis sleep over that nite.


As for on the mother's day itself .. anak bujang and me had lunch kat Maju Palace Rest kat Maju Junction. Dua beranak ni kemaruk Dim Sum so lepas la jugak mkn dim sum on that day.

Monday, November 17, 2008

Happy Birthday to me













Happy Birthday to ME!


Another day ... another year .. much wiser or shud I said much older .. haha .. Yes I know .. dah lama tak update this blog. As you all semua tau me was very sick since end of last year. Infact sebelum fly to Msia, dah mula rasa tak sihat but ingatkan flu biasa tapi rupanye lebih teruk lagi dari bronchitis n pheunomia. Tak sangka la pulak nak kena penyakit yang bernama Wegener's tu. Anyway.. syukur alhamdulillah pompuan ni dah beransur pulih. I memang dah aware that this recovery will take me between 8 to 12 months which is mmg close to year already. So today .. sesungguh memang bersyukur sangat2 dapat celebrate my birthday walaupun keseorangan di Dallas ni as you all tau yg my beloved papa bear is working in Riyadh now.

So .. how did I celebrate my bday .. mmm .. nothing much actually. Hari ni memang I off so boleh la bangun lambat sikit. Then keluar gi WalMart get myself a couple of Cowboys jerseys .. actually Barber's jersey. Me mmg minat sgt kat dia sbb dia main mcm barbarian .. haha .. ganas gitu. Then gi bank jap to wire some money to my maybank and then get me lunch to go. Kebab la apa lagi .. terliur dah lama dah so today is the day .. yyyeyyyyy .. Oh .. on the way back sempat stop kat car spa to get si yellow baby to be cleaned up. Dah lama dia tak mandi .. kotor sgt2 .. so ari ni baru la berkilat sikit.

Anyway .. just to update uols .. my berat badan dah back to normal. Thanx to the streoid. Yep .. I am on streoid for the past 11 months and still am. Rasa nye sampai baik baru di berhenti kan kot. Right now dah kena berhati2 la pulak on my appetite cuz perut dah start beroi dah jah. Exercise pulak malas so kena cut rice la apa lagi. As for my muka still very the tembam lagi. This is the side effect from the streiod. Orang lain semua naik badan at least 10 - 15lb ..me nasib baik naik kat muka aje .. hehe. So gambar2 for now .. semua without muka ok .. Bak kata Betty .. muka still on ambargo .. hahaha .. very the funny kan.

Ok .. thats all for now .. sib baik ada mood sikit nak update this blog yang dah bersawang macam blog Zaza .. haha...

miss you guys .. and thanx for the wishes ..

lot of luv from Dallas